Healing Adaptogenic Foods
Adaptogens are herbal and food compounds that counteract the effects of stress in the body, thus literally helping us to “adapt” and assimilate the situation. These foods, herbs, and roots have been used for centuries in Chinese and Ayurvedic medicine and are most commonly referred to as “superfoods” in the current supplement market.
In this report, you will discover how to use adaptogens to increase the bodies natural healing process while also supporting greater detoxification. As a mom on the go, I feel a zing of helpful energy when I use my adaptogens daily. Not only does it give me the fuel I need to keep up, but I also feel calm as the adaptogens bring balance to my nervous system.