Supplement and Equipment List
While supplements are an optional part of this cleanse, there are several that we highly recommend you take, which support detoxification, healing, and help with inflammation.
There are also specific supplies (like dry brushes, etc.) that you will need if you do not already have them on hand.Below you will find links to three Amazon Shopping lists.
You do NOT need to purchase these items from Amazon. If you have a local health or supplement shop, or prefer a different online store, feel free to purchase there. And if you have any of these items already, of course you can use those.
1. Highly Recommended Supplements: These are what we consider to be the bare minimum: Basically nutrients, herbs, and antioxidants to support your body through the cleanse detox process.
2. Optional Supplements: These are also recommended, and include things like Turmeric and digestive enzymes, but are not integral to the process.
3. Additional Supplies: These are items dry-brushes and heating pads) you may already have around your house. But if not, here is where you can find them.